Fish Oil and Glucosamine supplements are designed to help maintain healthy cartilage. Every day your joints endure an enormous amount of stress from physical activity, including walking, lifting, and typing. Despite this heavy and constant use, we take our joints for granted and expect them to function trouble-free for several decades.
However, more than 50 million people in the United States and more than 6 million in Canada suffer from some form of joint problem. The situation is worse for athletes and those who have high amounts of physical stress at work and at home.
Find the right supplement for you:
- GNC TriFlex – Clinical-strength dose of glucosamine and chondroitin – plus MSM supports joint mobility and flexibility
- GNC Triple Strength Fish Oil – Supports heart, brain, skin, eye & joint health
- GNC Triple Strength Glucosamine Chondroitin – Helps promote joint flexibility & supports healthy joint function
Eat Fish or Fish Oil Capsules to Reduce Inflammation from http://www.webmd.com
If you have joint pain from rheumatoid arthritis, eat more fish. Fatty cold-water types like salmon and mackerel are good sources of omega-3 fatty acids. Omega-3s may help keep joints healthy as well as lower inflammation, a cause of joint pain and tenderness in people with RA. Don’t like fish? Try fish oil capsules instead.
Health and Endurance is a former distributor of USANA Procosa® – formula that supports optimal joint health.